At one gym/studio where I work as a massage therapist, they also offer yoga classes. Whenever I pass the yoga class I get to listen to these ridiculous instructions. Here's what I heard today, verbatim.
- "Tuck your tail towards the eeeeeeeaaaarth..." (again, why earth, why not floor? And... tail??)
- "Breathe into the kidneys, that's above your pelvis area, straighten that pelvis, feel the air reaching the kiiidneeeeeys..." (huh?? kidneys? air??)
- "Your feet are the rooooots, imagine swaying like a treeeeeee with your feet grounded to the eeaaaarth, feel the photosynthesis...." (she actually said the word photosynthesis, swear to God)
- But the absolute worst thing I ever heard from this yoga woman was this: "....and relax your reeeectuuuuum...and relax your vagiiiiinaaaa..." (don't need to hear stuff like that unless at the OBGYN's)
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